The Blog

Your go-to resource for

kicking limiting beliefs

and old habits to the curb

Your go-to resource for kicking limiting beliefs and old habits to the curb

TODAY WAS A ‘PINCH YOURSELF’ DAY

TODAY WAS A ‘PINCH YOURSELF’ DAY

I JUST HAD THIS MASSIVE REALISATION. Today was what I'm calling a "pinch yourself" day. This is exactly what happened: - 08.00 I went for a run along the promenade - 10.00 Quick chat with a team member about my webinar happening next week - 10.30 Had an online...

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My 2018 Review

My 2018 Review

Well….2018 you have been “interesting”! After 3 years as a digital nomad - buying a house in Spain and creating a different life for myself kicked off some serious ‘I’m not good enough’ thoughts in my head. This was all aimed at my personal life - around making...

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You MUST do this before setting your 2019 goals

You MUST do this before setting your 2019 goals

Hi lady! So there’s a lot of talking right now about 2019 - how you want to be feeling this time next year, what your goals are.  All the big annual stuff. Today I wanted to share the one thing I do BEFORE I plan out my year to better set me up for success. This...

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The 3 unexpected benefits of my 30 day challenge

The 3 unexpected benefits of my 30 day challenge

Hi friend! I’m keen to share my latest experiment with you - it’s been SO interesting! First up - I did it - I completed my September challenge which was to move my ‘beautiful’ body every day (yes I did have to add in the word beautiful because I don’t often call it...

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My latest productivity experiment

My latest productivity experiment

How I worked 2 days a week for a whole month (and didn’t earn less money) A few of you have asked me to share more details of my latest productivity experiment where I decided to work 2 days a week - for a month! From the middle of July, for 4 consecutive weeks, I had...

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3 Tips for Sending Engaging Newsletters

3 Tips for Sending Engaging Newsletters

So on one of my group mastermind calls recently one of the ladies confessed that she hadn't actually emailed her list in months! She has been showing up everywhere else to be fair - but it got me thinking.  How many people are avoiding nurturing their peeps because...

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3 Biz Lessons from Barcelona

3 Biz Lessons from Barcelona

If you've been following my Instagram stories you'll know I’ve just got back from mini breaking in Barcelona where I met up with my friend Cara. For context - Cara and I met back in 2014 when we were in a high-level mastermind together. Back then it was just a dream...

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I doubled my business by doing this

I doubled my business by doing this

Hi lady! Here they are - the exact steps I took in 2017 to double my business: I put myself on a learning ban (without a doubt this had the biggest impact) I simplified everything I unsubscribed from ALL the things I went to zero webinars I listened to very few...

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